Our Full Chopt Menu
Handcrafted salads, hearty grain bowls, satisfying wraps, and warming soups — made fresh daily at your chopt restaurant.
Signature Salads
Hand-chopped to order using the freshest seasonal produce
Popular
Classic Chopt Salad
Romaine, grilled chicken, cotija, cherry tomatoes, corn, tortilla strips, chipotle ranch dressing.
Vegan
Mediterranean Dream
Mixed greens, cucumber, kalamata olives, feta, roasted red peppers, lemon-herb vinaigrette.
Spicy
Thai Peanut Crunch
Napa cabbage, shredded carrot, edamame, crispy wontons, shrimp, spicy peanut sesame dressing.
Kale Caesar
Tuscan kale, roasted garlic Caesar dressing, aged parmesan shavings, house-baked croutons, anchovies optional.
Grain Bowls
Nourishing bases loaded with protein and bold flavors
Popular
Harvest Farro Bowl
Farro, roasted butternut squash, dried cranberries, pepitas, arugula, apple cider tahini dressing.
Power Quinoa Bowl
Tri-color quinoa, grilled chicken, avocado, roasted sweet potato, chickpeas, green goddess dressing.
Spicy
Mango Shrimp Bowl
Brown rice, blackened shrimp, mango salsa, avocado, red cabbage, jalapeño lime crema.
Beet & Lentil Bowl
French green lentils, roasted beets, arugula, goat cheese, candied walnuts, sherry vinaigrette.
Wraps
All the bold flavors of our salads, wrapped to go
Popular
Smoky Chipotle Chicken Wrap
Grilled chicken, avocado, romaine, pepper jack, corn salsa, chipotle mayo in a spinach tortilla.
Vegan
Garden Hummus Wrap
House-made hummus, roasted red peppers, cucumber, spinach, shredded carrots, lemon tahini in a whole wheat tortilla.
Turkey Avocado BLT Wrap
Sliced turkey, bacon, lettuce, tomato, avocado, honey mustard in a sun-dried tomato tortilla.
Soups
Warming, chef-crafted soups made fresh every morning
Fan Fave
Classic Tomato Bisque
Slow-roasted tomatoes, fresh basil, cream, a touch of garlic and sea salt. Served with artisan croutons.
Butternut Squash Soup
Velvety roasted butternut squash, coconut milk, ginger, toasted pepitas, maple drizzle.
Spicy
Chicken Tortilla Soup
Shredded chicken, fire-roasted tomatoes, black beans, corn, chipotle, cheddar, crispy tortilla strips.
Sides & Extras
Perfect add-ons to round out your chopt restaurant meal
Guacamole & Chips
House-made fresh guacamole with lime, cilantro, red onion, served with crispy tortilla chips.
Seasonal Fruit Cup
Hand-cut seasonal fruits, fresh mint, honey-citrus glaze. Changes weekly based on what's freshest.
Artisan Bread Roll
Freshly baked sourdough roll served warm with whipped herb butter and sea salt flakes.
Grilled Salmon Add-On
4 oz sustainably sourced Atlantic salmon, herb-marinated and grilled to order. Add to any bowl or salad.
Drinks
Fresh-pressed juices, teas and more to quench your thirst
Fresh
Green Power Press
Cold-pressed kale, cucumber, green apple, ginger, lemon. No added sugar, no preservatives.
Turmeric Ginger Tea
House-brewed organic iced tea with fresh turmeric, ginger, lemon, honey, and mint. Served over ice.
Infused Sparkling Water
Naturally sparkling mineral water infused with fresh lemon, cucumber, basil. Light and refreshing.